"To me, self-care isn’t about bubble baths, face masks, and aromatherapy. It isn’t a catch-all term for doing pleasant things and being nice to yourself. It’s about doing the work."
An analogy I use regarding self-care is that "doing the work" is like clearing blocked drains: messy and unpleasant but necessary to allow the natural flow. And the longer you leave it the more work is needed.
Then I have a cuppa and try not to think about fat-bergs.
"To me, self-care isn’t about bubble baths, face masks, and aromatherapy. It isn’t a catch-all term for doing pleasant things and being nice to yourself. It’s about doing the work."
An analogy I use regarding self-care is that "doing the work" is like clearing blocked drains: messy and unpleasant but necessary to allow the natural flow. And the longer you leave it the more work is needed.
Then I have a cuppa and try not to think about fat-bergs.
Yup.
Great review. I like that you know what you're talking about, as a former Wiccan.
I like that you think I know what I'm talking about LOL